The University of Texas Rio Grande Valley
Student Support and Well-being Office of the Dean of Students

Wellness

Dimensions of Wellness

The Dean of Students Office focuses on the Wellness Wheel, a diagram showing wellness composed of eight dimensions.

Eight Dimensions of Wellness. The first column lists and describes the dimension. The second column lists a list of student resources.
Dimension of Wellness Resources

Emotional

Coping effectively with life and creating satisfying relationships. Regularly checking in with yourself.

On-Campus Off-Campus

Online

  • TimelyCare

Occupational

Finding fulfilling work and financial stability.

On-Campus

Online

Spiritual

Understanding your beliefs, values, and ethics to help guide your life.

On-Campus
  • V Link: Find Spiritual Clubs and Organizations
  • Prayer and Meditation Room
    • Brownsville: MAIN 1.312D
    • Edinburg: University Center 306A

Environmental

Taking care of your surroundings and the global environment.

On-Campus

Intellectual

Expanding your knowledge and skills. Staying curious and engaged in learning new things.

On-Campus

Physical

Recognizing the need for physical activity, diet, sleep, and nutrition.

On-Campus

Social

Developing a sense of connection, belonging, and a well-developed support system.

On-Campus

Financial

Taking steps to live within your financial means and planning for future financial health.

On-Campus