Student Support and Well-Being
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IMPORTANT: We recognize that events across the state and around the world may be unsettling and have a direct impact on students. The Dean of Students Office is here to support all students as they navigate challenges that may arise with being a college student and life outside of the classroom. Students who need help with academic challenges, personal concerns, caring for their well-being, or simply want someone to talk to, can reach out to us at wellbeing@utrgv.edu or 956-665-2260. Referrals can be for others or self-referrals. |
The university is committed to promoting good physical and emotional health and well-being. The Dean of Students Office and various campus partners lead initiatives to ensure well-being is part of the student experience. Departments across campus build capacity for health-promoting activities by coordinating strategic approaches and programming that align with the university’s mission and the principle of promoting health and well-being.
Dimensions of Wellness
The Dean of Students Office focuses on the Wellness Wheel, a diagram showing wellness composed of eight dimensions.
| Dimension of Wellness | Resources |
|---|---|
EmotionalCoping effectively with life and creating satisfying relationships. Regularly checking in with yourself. |
On-Campus
Online
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OccupationalFinding fulfilling work and financial stability. |
On-Campus
Online |
SpiritualUnderstanding your beliefs, values, and ethics to help guide your life. |
On-Campus
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EnvironmentalTaking care of your surroundings and the global environment. |
On-Campus |
IntellectualExpanding your knowledge and skills. Staying curious and engaged in learning new things. |
On-Campus |
PhysicalRecognizing the need for physical activity, diet, sleep, and nutrition. |
On-Campus |
SocialDeveloping a sense of connection, belonging, and a well-developed support system. |
On-Campus |
FinancialTaking steps to live within your financial means and planning for future financial health. |
On-Campus |