Fitness Floor
Our weight room and fitness floors feature a variety of training modalities such as state of the art fitness machines, free weights, battle ropes, stability balls and more. We also have open areas great for functional training and ab/stretch exercises.
Our weight room equipment is user friendly and a Fitness Attendant is always on hand to assist in demonstration of equipment use or assist as a spotter for free weights.
Weight Room & Fitness Floor
Incentive Programs
We offer various fitness challenges or competitions that can be completed any time during operational hours. Participants that successfully complete the challenge standards or win a competition are awarded. Ask a Fitness Attendant for more details.
Equipment Orientations
Not sure how to use a machine or technology features? Ask a Fitness Attendant for general assistance. Our staff can show a variety of machines and exercises to help jumpstart a workout plan.
Fitness Assessments
A fitness assessment is a great way to identify your current level of physical fitness, strengths and weaknesses. It helps establish a baseline and future benchmark prior to starting an exercise program.
