Depression & Burnout
Employee Assistance Program (EAP)
- To speak with our staff or to obtain a referral for legal/financial/worklife services, please call 713-500-3327 or 800-346-3549. (User name: uteap Password: uteap)
Assessing and Addressing Emotional and Psychological Distress/Depression/Suicide
- American Foundation for Suicide Prevention (AFSP)
- Interactive Screening Program (Screening/Survey Instrument, Proprietary)
- Depression Screening Test (Screening/Survey Instrument)
- Patient Health Questionnaire-9 (Depression Suicidal Ideation Screen, Screening/Survey Instrument)
Identifying and Addressing Burnout
- American Medical Association - Mini-Z Burnout Inventory
- Maslach Burnout Inventory
- Education on Burnout
Crisis Hotlines & Chat Lines
In crisis (available 24/7)
- Call 911
- Call National Suicide Hotline 1-800-273-8255
- Use National Suicide Lifeline Crisis Chat
Crisis Text Line available 24/7 by texting TALK to 741741
IMAlive is a confidential and secure chat line supporting people in crisis or considering suicide.
SAMHSA’s National Helpline –1-800-662-4357(HELP) available 24/7 geared toward substance abuse related circumstances that can attribute to depression, burnout, and suicide.
Online depression & burnout resources (free)
- Learn coping skills: Mood gym
- Free online therapy: 7 Cups
- WellMD Standford Medicine: Coping with Adverse Patient Outcomes
- HelpGuide: Helping Someone with Depression
- ReThinking Drinking: Interactive worksheets & More
- ProQOL.org: Professional Quality of Life Measure