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UTRGV 10th Anniversary
Office of Faculty Affairs
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Faculty Resource Spotlight Series: Wellness

 

 

Discover tools, strategies, and best practices that support personal and professional well-being. This series highlights essential wellness resources and expert-informed guidance designed to help individuals navigate stress, build resilience, and sustain balance in their daily lives. These insights aim to help you prioritize health, restore energy, and thrive—both at work and beyond.

 

NCFDD

Your institutional membership to NCFDD provides access to wellness-focused tools that support resilience, balance, and sustainable success. These evidence-informed materials offer practical strategies to help you manage stress, navigate uncertainty, restore energy, and thrive personally and professionally

Being Agile in Uncertain Times: Scrum Project Management for Faculty
Planning for Rest and Recovery: An Agile End-of-Year Reflection
Beyond Burnout Part 1: Approaches for Faculty Well-Being

Academic Impressions

Your institutional membership with Academic Impressions offers a robust collection of wellness-centered resources designed to support resilience, balance, and professional sustainability. Through on-demand courses, live trainings, and practical toolkits, these resources provide strategies for navigating change, managing stress, and prioritizing well-being while continuing to grow as a campus leader. Explore the Academic Impressions resources below to support your wellness and long-term success.

Actualize Your Purpose: A Series on Improving Your Well-Being
Break Out of Survival Mode and into Sustainable Mode
Managing Faculty Stress and Burnout

Office of Human Resuorces

UTRGV Human Resources offers a comprehensive Employee Wellness page that brings together programs, services, and resources to support your overall well-being. From physical and mental health supports to fitness opportunities, preventive care, and work-life resources, this page serves as a central hub to help employees prioritize wellness, manage stress, and maintain balance throughout their time at the university.

Living Well Program
Employee Wellness
Campus Wellness

Office of Faculty Affairs

Edinburg

Student Services Executive Building 4.101
1201 W. University Dr.
Edinburg, TX 78539
Phone: (956) 665-7899
facultyaffairs@utrgv.edu

Brownsville

Life & Health Sciences Building 2.402
One West University Blvd.
Brownsville, TX 78520
facultyaffairs@utrgv.edu

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