Nutrition
Motivational Mondays
First Monday of the month
12 -1 pm
Location: 2nd Floor Conference
Open to all UREC members
Join us MONDAY for this FREE monthly event! Included are healthy eating tips, fun recipes, free food samples, and goodies. Personal Trainers will be available to answer any fitness questions and will be conducting complimentary InBodys.
*Limited to 50 seats, first come, first serve.
February 4th - Greek Yogurt Bar
March 4th - Vegetarian Panini
April 1st - Infused Hydration Station
May 6th - Gluten-free Muffin
Online Resources
Click on the following links to view information that will help you reach your fitness/wellness goals!
Nutrition
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Wellness
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