Fitness Friday | New Year's Resolution
Time: 2:30 - 4 P.M.
Location: EUREC Conference Room
Description: Learn how to set, start, and maintain your New Year’s fitness goals with a seminar on gaining muscle mass, body fat loss, and proper nutrition.
Activity: 3-2-1 for 30 minutes in Studio 2
For more information call 956-665-7808

Dance Your Heart Out | Dance Party
Time: 6 - 9 P.M.
Location: EUREC Main Gym - Court 2
Description: Come dance to promote and learn more about cardiovascular health!
Wear read to show your support!
For more information call 956-665-7808 

Fitness Friday | Running Seminar
Time: 2:30 - 4 P.M.
Location: Brownsville
Description: There is a time and a PACE for everyone. Come learn why this lifelong activity is perfect for you!
Topics: The benefits of running | How to get started | How to prevent common injuries.
Activity: Yoga For Runners for 30 minutes in studio 1 and in Brownsville
For more information call 956-665-7808 

Squat Competition
Time:  6 - 9 P.M.
Location: EUREC Center Tower
Description: Competitors will be allowed a maximum of 3 attempts to see how much weight they can lift. Winners are determined on the weight lifted relative to body weight. Awards will be given to 1st, 2nd, and 3rd place male and female divisions. 
For more information call 956-665-7808

Fitness Friday | Strength and Conditioning
Time: 2:30 - 4 P.M.
Location: TBD
Description: Come learn how to set and begin the proper regiment to CRUSH all your goals
Lecture: “Learn how to begin strength and conditioning regiment and misconceptions
Activity: Muscle Sculpt for 30 minutes in Studio 2
For more information call 956-665-7808

Deadlift Competition
Time:  6 - 9 P.M.
Location: EUREC Center Tower
Description: Competitors will be allowed a maximum of 3 attempts to see how much weight they can lift. Winners are determined on the weight lifted relative to body weight. Awards will be given to 1st, 2nd, and 3rd place male and female divisions. 
For more information call 956-665-7808

Info coming Soon
Time: TBA
Address
For more information call 956-665-7808

Info Coming Soon
Time: TBA
Address
For more information call 956-665-7808