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Well-Being Resources Online Meditation, Sleep, and Therapy Resources

Student Health and Wellness UTRGV School of Medicine

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    • Couples Counseling
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  • Well-Being Resources
    • American Association of Medical Colleges (AAMC)
    • Community Resources
    • Online Meditation, Sleep, and Therapy Resources
    • University Recreation (UREC)
    • UTRGV Resources for Medical Students
    • UT Health RGV Student Health
  • Student Wellness Leaders
    • Student Wellness Committee
    • Student Health and Wellness Fair

Well-Being Resources - Related Links

  • American Association of Medical Colleges (AAMC)
  • Community Resources
  • Online Meditation, Sleep, and Therapy Resources
  • University Recreation (UREC)
  • UTRGV Resources for Medical Students
  • UT Health RGV Student Health

Contact Us

Office of Student Health and Wellness
EMEBL Room 1.118 (Edinburg)
Email: somwellness@utrgv.edu
Phone: (956) 296-1909
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UTRGV Counseling Center UTRGV Health Services UTRGV SOM Admissions Office UTRGV SOM Financial Aid UTRGV SOM Student Affairs

Online Meditation, Sleep, and Therapy Resources

Online Meditation Application - Calm (free)
Calm is a meditation app on the iTunes store and Google Play, offering hundreds of guided meditations, and sleep stories.

Meditation Stations available in the SOM Edinburg and Harlingen Campus.


Additional Resources

  • Meditate Together
  • Wellness Productions
  • Learn to Live
  • SOM Wellness Padlet
  • UTRGV SOM Wellness Podcast
  • Headspace
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